Expand your knowledge

These books are excellent reads overflowing with important information and parenting tips. Gather some friends to read and discuss one of them and see where the conversation leads!  

From New York Times bestselling coauthor of The Coddling of the American Mind, The Anxious Generation is an essential investigation into the collapse of youth mental health-and a plan for a healthier, freer childhood.

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why?

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the *play-based childhood" began to decline in the 1980s, and how it was finally wiped out by the arrival of the "phone-based childhood" in the early 2010s. He presents more than a dozen mechanisms by which this "great rewiring of childhood" has interfered with children's social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies.

Most important, Haidt issues a clear call to action. He diagnoses the "collective action problems" that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood.

 
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Be the Parent, Please is a must-read for any parent fumbling around in this digital world of parenting.

Toddlers on tablets. Pre-teens on Tumblr. Thanks to a variety of factors—from tech companies hungry for new audiences, to school administrations bent on making education digital, to a culture that promotes everyone as the star of their own reality shows—technology is irrevocably a part of childhood, and parents are struggling to keep up. What should be allowed? What should be denied? And, given the ubiquity of technology and its inherent usefulness, what do sensible boundaries even look like? 

A noted columnist and mother of three, Naomi Schaefer Riley fully understands the seductive nature of screens. Riley gives parents a wakeup call to put healthy boundaries in place when it comes to technology and kids.

 
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Wired Child is a practical guide to building your child’s bond with family and fostering school success amid the allure of digital screens. Kids’ obsessive use of video games, social media, and texting is eclipsing their connections with family and school—the two most important contributors to their well-being. The result: a generation of kids who suffer from soaring rates of emotional and academic problems, with many falling prey to an epidemic of video game and internet addictions.

Wired Child gives you the confidence and skills you need to safely navigate your children through a rapidly shifting media landscape. Dr. Freed offers concrete parenting strategies that will help you create the strong family kids need and encourage their school success. You’ll also learn how to protect kids from destructive tech addictions, and instead guide them to use technology productively as a positive force for their future.

 
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Want a natural and comfortable way to talk to your kids about pornography? This newly revised edition of the original bestseller makes that daunting discussion easy! Good Pictures Bad Pictures is a read-aloud story about a mom and dad who explain what pornography is, why it's dangerous, and how to reject it.

Featuring easy-to-understand science and simple analogies, this internationally-acclaimed book engages young kids to porn-proof their own brains.

With Good Pictures Bad Pictures, your child will never be caught off guard by disturbing videos or peer pressure! The 5-point CAN DO Plan™ teaches kids exactly what to do to protect their young minds when they see pornography.

 
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In the Big Disconnect, clinical psychologist Catherine Steiner-Adair takes an in-depth look at how the Internet and the digital revolution are profoundly changing childhood and family dynamics, and offers solutions parents can use to successfully shepherd their children through the technological wilderness. Families are in crisis as they face this issue, and even more so than they realize. Not only do chronic tech distractions have deep and lasting effects but children also desperately need parents to provide what tech cannot: close, significant interactions with the adults in their lives. Drawing on real-life stories from her clinical work with children and parents and her consulting work with educators and experts across the country, Steiner-Adair offers insights and advice that can help parents achieve greater understanding, authority, and confidence as they engage with the tech revolution unfolding in their living rooms.

 
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We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses—and the numbers are growing. Like a virtual scourge, the illuminated glowing faces—the Glow Kids—are multiplying. But at what cost?  In Glow Kids, Dr. Nicholas Kardaras examines how technology has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Kardaras dives into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our shiny new technology is having on kids.